Surprise! These noodles are superfoods!

ON SALE TOO!!

Suggested six different kinds of pasta of which I will try two of them.  I made Shiritaki noodles with Tilapia fish.  The noodles are angel hair shape and are 20 calories for 113 grams, or 40 calories for the whole package!  It says they are made from a yam-like plant and their soluble fibre swells to 17 times the original size in the digestive tract.  So fills you up for a long time.  I found them at Old Fashioned Foods in the refrigerated section.  I am going back for more as I will definitely make these again.     I cooked the fish in a pan, added the noodles with a bit of stir fry sauce and spices.  Fish was 100 calories for each fillet and had a very mild pleasant taste.