Heal Yourself with
Nature Sounds
Bird Songs Ease
anxiety.
Downloaded “Chirp! Canada”
app bird songs onto my iphone. Had
to pay 2.99 to get one that played continuously. Actually quite cool as you can do a slide show at intervals
you like. There is a picture and info for each bird. I was able to set it for birds in my area. So I should learn something too.
Good day food wise. I am actually impressed. I think it does cut down on
hunger. Stay near the bathroom
though if you attempt it. No need
to do a cleanse. This is one!!
Ate my first organic
apples. Not as expensive as I
thought. Bought a bag at
Wal-Mart.
(Remember? The peels are
supposed to be good for energy dips) . Jettah my
five-year-old granddaughter requested applesauce today. So lunch was French toast with homemade
applesauce. Yummy. Ate the peels.
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