Pg 12&13 "Miracle" produce guaranteed to Kep you Healthy!

Mushrooms (lowers cancer risk)
Apples (immune system)
Red Cabbage (antioxidants)
Romaine Lettuce (Prevent eye damage)
5 Parsnips (reduces cholesterol)

I will make sure I eat at least one of these a day for five days.
Yesterday I had mushrooms in my morning omelet with slices of apple on the side.  Yummy! 

Been eating various things from here:  My daughter made Romaine Lettuce chips.  I have to say they were delish!!  Will put receipe in when ask her again.

Also Baked Apple.  Oh my.  So delicious.  Few Calories.  Love love love it.

Also eating lots of cabbage but not the Red.  Buy it next trip to store.